DEAD FOODS

So we’re told to eat healthy your supposed to eat from the exterior of the grocery store right. Ever wonder why they say that? Video attached is an attempt to change your mindset. It’s not a diet, it’s a mental mindset. A little air you breath and the stored fats create your energy. What your probably eating is creating excess blood sugars that are stopping you from reaching your goals. Remember if the food you are eating was never alive, it’s not food!