ACCOMPLISHMENT.

5 am Roll call and sharing MY greatest accomplishment. There is NO ONE coming to fix it! I asked about others greatest accomplishments on a post the day before. I notice few of those accomplishments entailed helping other. My greatest accomplishment was learning how to reverse type 2 diabetes and make everyone live a little…

KETOSIS IS A MYTH PT 2

You f@ckers won’t give it a listen but you need to hear it! KETOSIS is a MYTH! I’m DONE with all the ineffective gyms! Lose more weight at LoadMorePlateFirst session is always Free, with a money back guarantee! Attached is a link via the federal goverment supporting these facts

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584048/?fbclid=IwAR3Tx5-wWtUQSOeW63sbdmo-uQzopnxvefVvs51kz0Tvs4vXhEPplQjqcpo

KETOSIS IS A MYTH

I REALLY debated on even posting this. Almost dangerous knowing this. A1C levels are continuously being raised so the sugar industry doesn’t get linked to YOUR diabetes. Since the 1950`s everyone is BORN into a pre diabetic state! Attached is a link via the federal government supporting these facts!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584048/?fbclid=IwAR3Tx5-wWtUQSOeW63sbdmo-uQzopnxvefVvs51kz0Tvs4vXhEPplQjqcpo

ALCOHOL AND HEALTH/FITNESS

🔻5 key points🔻 1🔻 Alcohol is a macro worth 7 calories for every gram. 150 calories per can of beer. Who drinks just one? 150×6…. That’s 900 calories! Almost half your daily intake. 2🔻 Alcohol naturally lowers blood sugars, making the brain crave carbohydrates. Without thoughtful moderation excess blood sugars are the root of inflammation…

DEAD FOODS

So we’re told to eat healthy your supposed to eat from the exterior of the grocery store right. Ever wonder why they say that? Video attached is an attempt to change your mindset. It’s not a diet, it’s a mental mindset. A little air you breath and the stored fats create your energy. What your…

HYPOTHYROID LIFE HACK

They print it right on the label!!! Pay attention it’s not necessary it’s essential!!! Without it you die! Ever wonder why you’ve got a hypothyroid? Iodine is an essential mineral that’s directly converted to The hormone thyroxine/T4, as well as Trioidothyronine/T3. Unfortunately since the mid 1980’s you do not get very much anymore in your…