MELT AWAY STUBBORN BODY FAT FASTER THAN YOU EVER HAVE WITH THE “16 DAY SEXY SLIMDOWN E-BOOK”

ACCOMPLISHMENT.

5 am Roll call and sharing MY greatest accomplishment. There is NO ONE coming to fix it! I asked about others greatest accomplishments on a post the day before. I notice few of those accomplishments entailed helping other. My greatest accomplishment was learning how to reverse type 2 diabetes and make everyone live a little…

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CHANGING THE FITNESS SCENE! LOAD MORE PLATE

To ALL personal trainers (Globally)….Moral question. If you compare your clients results (weight loss or relief from medications) to your income (collectively through your career). Pound for pound vs dollar for dollar, have you EARNED your income. Have you helped more people than you’ve helped yourself? I know I have with our proven money back…

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KETOSIS IS A MYTH PT 2

You f@ckers won’t give it a listen but you need to hear it! KETOSIS is a MYTH! I’m DONE with all the ineffective gyms! Lose more weight at LoadMorePlateFirst session is always Free, with a money back guarantee! Attached is a link via the federal goverment supporting these facts

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584048/?fbclid=IwAR3Tx5-wWtUQSOeW63sbdmo-uQzopnxvefVvs51kz0Tvs4vXhEPplQjqcpo

KETOSIS IS A MYTH

I REALLY debated on even posting this. Almost dangerous knowing this. A1C levels are continuously being raised so the sugar industry doesn’t get linked to YOUR diabetes. Since the 1950`s everyone is BORN into a pre diabetic state! Attached is a link via the federal government supporting these facts!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584048/?fbclid=IwAR3Tx5-wWtUQSOeW63sbdmo-uQzopnxvefVvs51kz0Tvs4vXhEPplQjqcpo

OUR SECRET OF SUCCESS.

The LoadMorePlate Program In 2016, Ryan Kirkbride opened a fitness facility with a goal in mind to revolutionize the fitness industry. As a career trainer for over 20 years, he was tired of watching big box gyms and selfish individuals take advantage of those desperately in need of help with their health and fitness goals.…

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ALCOHOL AND HEALTH/FITNESS

🔻5 key points🔻 1🔻 Alcohol is a macro worth 7 calories for every gram. 150 calories per can of beer. Who drinks just one? 150×6…. That’s 900 calories! Almost half your daily intake. 2🔻 Alcohol naturally lowers blood sugars, making the brain crave carbohydrates. Without thoughtful moderation excess blood sugars are the root of inflammation…

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COLOR OF A KETO TEST STRIP

So I’m often asked questions in regards to the color difference of a ketone test strip. What I expect is everyone to understand what’s happening in our metabolism when the strip changes. I’m going to use broad strokes and try to make sense of it. I want you to think of yourself as an automobile.…

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WHY PIZZA IS BAD FOR YOU…..

I’m DONE with the ineffectiveness I’m surrounded with!!! STOP referring these IDIOT trainers that have good genetics and NO PROVEN results!!! Buyer beware there are no gyms offering you a money back guarantee simply because they don’t have the experience or confidence to sell you anything but a T shirt. Here at LoadMore you get…

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DEAD FOODS

So we’re told to eat healthy your supposed to eat from the exterior of the grocery store right. Ever wonder why they say that? Video attached is an attempt to change your mindset. It’s not a diet, it’s a mental mindset. A little air you breath and the stored fats create your energy. What your…

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HYPOTHYROID LIFE HACK

They print it right on the label!!! Pay attention it’s not necessary it’s essential!!! Without it you die! Ever wonder why you’ve got a hypothyroid? Iodine is an essential mineral that’s directly converted to The hormone thyroxine/T4, as well as Trioidothyronine/T3. Unfortunately since the mid 1980’s you do not get very much anymore in your…

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